What are the main ingredients of cou-cou, one half of the national dish of Barbados?
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Cou-cou is traditionally made by cooking cornmeal with sliced okra and water, stirring it constantly with a wooden 'cou-cou stick' until it reaches a smooth, firm consistency. It is traditionally served on Fridays or Saturdays alongside savory flying fish stewed in a rich gravy made of tomatoes, onions, and local herbs. Photo: KINGBROBLOXZZZ, Wikimedia Commons, CC BY-SA 4.0.
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Source: Wikipedia (CC BY-SA)
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